Food Allergen Tracker

A simple, practical way to keep track of the foods you have tried, monitor reactions, and record observations in one place.

The Rubimay Food Allergen Tracker covers 14 common food allergens and provides an easy-to-use space to record foods tried, days tracked, reactions, symptoms and other observations.

What's Included

• Guide to 14 common food allergens
• Example foods where allergens may commonly be found
• Space for note

The 14 Allergens Covered

Milk • Eggs • Peanuts • Tree Nuts • Soybeans • Wheat / Gluten • Fish • Crustaceans • Sesame • Mustard • Celery • Molluscs • Sulphites • Lupin

Please Note: The Rubimay Food Allergen Tracker is intended for personal monitoring only and is not a medical diagnostic tool. Food allergies can be serious and, in some cases, life-threatening.